Sablefish (Black Cod)

Deliciously Rich in Omega-3s!

Sablefish (also known regionally as Black Cod) is a mild, white flaky delicacy that is packed with the same levels of omega-3s as salmon. Its velvety texture, perfect white flakiness, and sweet flavor make it a rich meal experience, as well as a healthy, sustainable fish choice. Ours is native to the deep, frigid waters of the Northern Pacific. If you are trying sablefish for the first time, it is likely to become your new favorite fish!

Sablefish Is Healthy

• Sablefish is a cold-water fish high in the omega-3 fatty acids EPA and DHA, which have a number of proven heart, brain, respiratory and other health benefits.
• Sablefish is rich in nutrients like Vitamin B12.
• Sablefish is low in mercury. 

 (Note: Sablefish may contain a row of flat pin bones that are difficult to remove during preparation, but easy to remove once the fish is cooked.)